Powerlifting

Programming

ONLINE & IN-PERSON*

increase your SQUAT, BENCH, AND DEADLIFT FOR AN UPCOMING COMPETITION or for personal goals

Join the cor Powerlifting team!

WHAT DOES THIS INCLUDE?

  • Introductory Call

  • Program Design & Coaching

  • Programming that Adapts to You

  • Check-Ins with Daily/Weekly/Bi-Weekly Communication

  • Video Analysis and Warm Up Design

  • Competition Preparation & Tapering

  • Form Analysis and Technique Advice

  • Competition Attempt Selections

  • Meet Day Handling*

  • In-Person Sessions* (Located at Evolve Strength Seton)

*Subject to a fee dependant on location/time & Tier Selection

Book a complimentary meet & greet over the phone and/or an in-person consultation to ensure that we are the right fit. Contact us to set this up!

AWARDS:

ALBERTA POWERLIFTING UNION - BEST TEAM AWARD, 2023

Combines the top four lifters and one bench-only lifter from their respective clubs based on IPF Points. The club with the highest group total of IPF Points is deemed the winner.

ALBERTA POWERLIFTING UNION - BEST TEAM AWARD, 2022

Combines the top four lifters and one bench-only lifter from their respective clubs based on IPF Points. The club with the highest group total of IPF Points is deemed the winner.